If you have a low libido, there are a lot of things you can do to boost your sex-drive. You can do the simplest things such, um, eat? Yeah, I said it, "eat." Of course, there are certain foods that work better than others and you probably eat them everyday without even knowing it.Here’s a list and how they work:
Almonds – almonds provides for the healthy production of male hormones, which is important when it comes to regulating the sex-drive. Also, supposedly the smell of almonds arouses the passion of the female. But hey, I don’t know by experience so I couldn’t tell you!
Asparagus – Besides being good for your eyes (I think?), asparagus has lots of vitamin E, which is supposedly the ‘sex vitamin.’ It is suggested that you eat asparagus for three days for the most powerful affects of your libido.
Avocado – Avocado helps increase both the male and female libido. It contains folic acid, helps with metabolizing proteins which essentially helps provide you with more energy. (And you know what that means! Hubba! Hubba!) Avocado also has vitamin B6 which improves male hormone production and potassium which helps regulate a woman’s thyroid gland. And you thought it was only good for your skin!Basil – Basil is said to stimulate the sex-drive and boost fertility. On top of that, it is said that the scent is supposed to drive us wild.
Bananas – No, get your mind out the gutter! I know what YOU were thinking when I said bananas! Just filty, FILTHY! Okay, okay, on a serious note, bananas help with the male libido and they are also a good source of vitamin B which increases the body’s energy levels. In addition, it has lots of potassium. And with that said, those are vital parts of the sex-hormone production.
Celery – surprisingly (to me… shocker, huh?), but this is an excellent food to kick up the sexual stimulation. It contains an odorless hormone called androsterone, which is released through male perspiration. Hey, that kind of sweat actually has a stranger affect on women – and not the kind to have her puke.
Chilies – may ‘heat’ up your sex life but be careful! Chilies trigger the release of endorphins, so capsaicin (look it up!) is a ‘feel-good’ chemical for your brain. Like I said, be careful! Chilies + sex without washing your hands = not so fun of a sexual time!
Garlic – I know what you’re thinking – are we freakin’ protecting ourselves against vampires?! Okay, maybe I don’t know what you’re thinking. But garlic contains high levels of allicin, which is essentially improving the blood flow to the sexual organs. But make sure the garlic is all chopped up because the allicin is only produced when it is.
Pumpkin Seeds – hey, don’t wait for Halloween! Pumpkin seeds contain zinc, which is important for testosterone production for men and helps with the sexual desire in women. Supposedly, the pumpkin seeds will enhance potency, sex-drive and fertility.
Makes you hungry, doesn’t it?
Looks like I’m going to cook up some spicy-nutty-smells-funky-asparagus sprinkled with pumpkin seeds and basil with a banana on the side.
Okay, maybe that doesn’t make you as hungry but it’s almost guaranteed to ‘spice’ up your sex-drive!
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