TO THOSE WHO DON'T WANT THEIR WORK PROMOTED
Hey guys and gals! We FIND and PROMOTE people's work, we never take credit for things we haven't written, we just love sharing the things that are interesting, but if you don't want your work or pictures shown, please let me know and I'll take it off, we're not trying to harm any one here or infringe on anyone's copyrights, just late night entertainment for my friends and I after a long days of work.
We're not making money off the site, nor are we publishing anything to other places through feedburner claiming that it's our work, just a hobby of finding cool things around the internet, that's all. Sometimes we copy and paste too quickly and a link giving you credit doesn't appear, if that's the case and you DO want your work promoted, we will add in the backlink, we would love to give credit where credit is due!
Please contact me or drop a comment on any posts you guys don't want up and I'll take it off within 24 hours, thanks!
Too Much or Too Little Sleep
Believe it or not, clocking too many or too few ZZZs could be a cause of weight GAIN! Recently published research out of Canada, based on a 6-year study, found that there's a sleep "sweet spot" of about 7 to 8 hours per night. Any more or less could lead to unhealthy weight gain. So, if you've hit a weight-loss plateau, make sure you're tracking your sleep time and not just your calorie intake!
Are You Derailing Your Diet Without Knowing It? - Hungry Girl on Yahoo! Food
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